Tips

Lenda Murray gives her bodybuilding take from a legend’s point of view

“The Menace Podcast” is often an awesome present to search out out the most recent information and opinions on males’s bodybuilding, however this week it was all in regards to the women. Eight-time Ms. Olympia Lenda Murray was Dennis James’ visitor on the roundtable that additionally included Milos Sarcev and Chris Cormier. The group mentioned Murray’s profession and a few of her pleasant rivals over time, however the subject finally shifted to the celebs of girls’s bodybuilding at present. James requested her if she felt the cut up was stepping into the correct path.

“Sure, girls’s bodybuilding goes in the correct path, and one of many massive the reason why is the ladies’s physique division,” Murray replied. She elaborated on why that connection was so significant to her.

“Now we see girls like Sheena Ohlig, Andrea Shaw, the ladies who had been within the prime seven had been all girls’s physique rivals earlier than who had been afraid to say they had been girls’s bodybuilders.”

Talking of Shaw, James put Murray on the spot and requested her who challenged Shaw about Ms. Olympia title this yr. Shaw defined that the problem for Shaw will not be essentially a “who” however a “what” on her personal physique.

“While you flip round and you’ve got somebody like an Angela Yao or a Mona Poursaleh who’re so conditioned that in the event that they’re shut collectively, the judges can see Andrea’s glutes and wish to see extra.”

Cormier additionally follows girls’s bodybuilding carefully, and he feels assured about Shaw’s probabilities of three-peating on the Olympia stage.

“I believe she’s at that time the place all she has to do is be in form and that may work in her favor,” he suggested.

Murray, Sarcev, Cormier and James discuss a variety of matters, together with reminiscences with Joe Weider, debating Haney vs. Coleman and extra. Subscribe to the Muscle & Health YouTube channel to look at new episodes of TMP once they air each Sunday at 3:00 PM Jap Time. It’s also possible to observe @themenacepodcast on Instagram.

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